HORARIOS ACTIVIDADES MQA NAVIA
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00:00:00 |
| Hora | Lunes 4 | Martes 5 | Miercoles 6 | Jueves 7 | Viernes 8 | Sabado 2 |
|---|---|---|---|---|---|---|
| 07:30 |
CROSSTRAINING
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CROSSTRAINING
|
||||
| 08:30 |
CROSSTRAINING
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CROSSTRAINING
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||||
| 09:00 |
POWER
IOGA
|
IOGA
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||||
| 09:15 |
GLUTEBOOM
SENIORS
|
REFORMER
|
SENIORS
GLUTEBOOM
|
INVICTO
|
ZENYO
SENIORS
|
|
| 09:30 |
MOBILIDADE EXPRESS
|
CROSSTRAINING
TRAINNING EXPRESS
MOBILITY
|
CORE EXPRESS
|
CROSSTRAINING
TRAINNING EXPRESS
|
CROSSTRAINING
CORE EXPRESS
|
|
| 10:00 |
BIKE
ZUMBA
HIPOPRESIVOS
|
GLUTEBOOM
BIKE
|
BIKE
ZUMBA
HIPOPRESIVOS
|
BIKE
ZENYO
|
BIKE
PILATES 1
STEP
|
TRAINNING EXPRESS
|
| 10:15 |
GLUTEBOOM
|
|||||
| 10:30 |
TRAINNING EXPRESS
|
CORE EXPRESS
TRAINING +55
|
TRAINNING EXPRESS
|
CORE EXPRESS
TRAINING +55
|
CROSSTRAINING
TRAINNING EXPRESS
|
PILATES 1
|
| 10:45 |
POWER
PILATES 1
|
PILATES 1
ZENYO
ZUMBA
|
PILATES 1
POWER
|
PILATES 1
GLUTEBOOM
|
GLUTEBOOM
|
|
| 11:00 |
MOBILITY
|
MOBILITY
|
POWER
CORE EXPRESS
|
|||
| 11:15 |
REFORMER
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|||||
| 11:30 |
CORE EXPRESS
TAI-CHI
FITMOM
|
REFORMER
TRAINNING EXPRESS
INVICTO
COLUMNA +
|
REFORMER
CORE EXPRESS
TAI-CHI
|
TRAINNING EXPRESS
MOBILITY
PYRO
COLUMNA +
|
MOBILITY
CORE EXPRESS
|
CORE EXPRESS
|
| 11:45 |
ZENYO
|
MOBILITY
|
||||
| 12:00 |
BIKE
ESTIRAMIENTOS EXPRESS
REFORMER
|
|||||
| 12:15 |
FITMOM POST PARTO
|
|||||
| 12:30 |
TRAINNING EXPRESS
|
MOBILIDADE EXPRESS
|
TRAINNING EXPRESS
|
CORE EXPRESS
|
TRAINNING EXPRESS
|
|
| 17:00 |
FITMOM POST PARTO
|
|||||
| 17:15 |
ZUMBA JUNIOR
|
PILATES 2
|
CROSSTRAINING KIDS
ZENYO
|
PILATES 2
|
CROSSTRAINING KIDS
URBAN DANCE JUNIOR
|
|
| 17:30 |
CORE EXPRESS
|
CORE EXPRESS
|
TRAINNING EXPRESS
COLUMNA +
|
CORE EXPRESS
|
CORE EXPRESS
|
|
| 18:00 |
INVICTO
TAEKWONDO KIDS
|
HIPOPRESIVOS
GLUTEBOOM
ZUMBA KIDS
REFORMER
CROSSBODYBUILDING
|
CROSSTRAINING JR
GLUTEBOOM
PILATES 1
TAEKWONDO KIDS
|
FITMOM
GLUTEBOOM
REFORMER
CROSSBODYBUILDING
BIKE JUNIOR
ZUMBA KIDS
|
CROSSTRAINING KIDS
URBAN DANCE KIDS
ZENYO
|
|
| 18:30 |
TRAINNING EXPRESS
|
TRAINNING EXPRESS
COLUMNA +
|
CORE EXPRESS
|
TRAINNING EXPRESS
|
TRAINNING EXPRESS
|
|
| 18:45 |
PILATES 1
TAEKWONDO JUNIOR
BIKE JUNIOR
POWER
|
FITMOM
INVICTO
PILATES 2
ZUMBA JUNIOR (9-14)
|
IOGA
REFORMER
TAEKWONDO JUNIOR
STEP
|
INVICTO
HIPOPRESIVOS
PILATES 2
ZUMBA JUNIOR (9-14)
|
INVICTO
ACTIVATE KIDS (3-8)
BIKE JUNIOR
|
|
| 19:00 |
CROSSTRAINING
IOGA
|
CROSSTRAINING
|
CROSSTRAINING
|
CROSSTRAINING
|
CROSSTRAINING
|
|
| 19:30 |
PILATES 1
ESTIRAMIENTOS EXPRESS
|
PILATES 1
BIKE
ZENYO
MOBILIDADE EXPRESS
|
ZUMBA
PILATES 1
ESTIRAMIENTOS EXPRESS
|
COLUMNA +
PILATES 1
CORE EXPRESS
BIKE
MOBILITY
POWER
|
GLUTEBOOM
ESTIRAMIENTOS EXPRESS
|
|
| 19:45 |
ZUMBA
IOGA
|
IOGA
|
||||
| 20:00 |
RUNNING
CROSSTRAINING
|
CROSSTRAINING
|
RUNNING
CROSSTRAINING
|
CROSSTRAINING
|
CROSSTRAINING
|
|
| 20:15 |
PILATES 1
|
POWER
PILATES 2
HIPOPRESIVOS
|
PILATES 1
POWER
|
PILATES 2
HIPOPRESIVOS
|
ZUMBA
|
|
| 20:30 |
GLUTEBOOM
CORE EXPRESS
|
CORE EXPRESS
|
CORE EXPRESS
|
ZUMBA
MOBILIDADE EXPRESS
BIKE
|
TRAINNING EXPRESS
|
|
| 21:00 |
BIKE
CROSSTRAINING
REFORMER
|
BIKE
PILATES 1
|
CROSSTRAINING
REFORMER
|
PILATES 1
|
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| 21:15 |
BAILE LATINO
MOBILITY
|
MOBILITY
PYRO
|
BAILE LATINO
BIKE
|
MOBILITY
PYRO
|
||
| 21:30 |
TRAINNING EXPRESS
|
ESTIRAMIENTOS EXPRESS
|
TRAINNING EXPRESS
|
ESTIRAMIENTOS EXPRESS
|
MOBILIDADE EXPRESS
|
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