HORARIOS ACTIVIDADES MQA NAVIA
|
00:00:00 |
| Hora | Lunes | Martes | Miercoles | Jueves | Viernes | Sabado |
|---|---|---|---|---|---|---|
| 09:00 |
POWER
IOGA
|
IOGA
|
||||
| 09:15 |
SENIORS
GLUTEBOOM
|
SENIORS
GLUTEBOOM
|
INVICTO
|
SENIORS
ZENYO
|
||
| 09:30 |
MOBILIDADE EXPRESS
CROSSTRAINING
|
TRAINNING EXPRESS
MOBILITY
CROSSTRAINING
|
CORE EXPRESS
CROSSTRAINING
|
TRAINNING EXPRESS
CROSSTRAINING
|
CORE EXPRESS
CROSSTRAINING
|
RUNNING SAMIL
|
| 10:00 |
ZUMBA
HIPOPRESIVOS
BIKE
|
REFORMER
GLUTEBOOM
BIKE
|
ZUMBA
HIPOPRESIVOS
BIKE
|
REFORMER
BIKE
ZENYO
|
BIKE
STEP
|
TRAINNING EXPRESS
|
| 10:15 |
GLUTEBOOM
|
|||||
| 10:30 |
CENTAUROS EXPRESS
|
CROSSTRAINING
CORE EXPRESS
|
TRAINNING EXPRESS
|
CROSSTRAINING
CORE EXPRESS
|
CROSSTRAINING
TRAINNING EXPRESS
|
PILATES 1
|
| 10:45 |
POWER
PILATES 1
|
ZENYO
PILATES 1
ZUMBA
|
PILATES 1
POWER
|
PILATES 1
GLUTEBOOM
|
GLUTEBOOM
|
|
| 11:00 |
MOBILITY
|
MOBILITY
|
POWER
CORE EXPRESS
|
|||
| 11:15 |
REFORMER
|
|||||
| 11:30 |
FITMOM
TAI-CHI
CORE EXPRESS
|
REFORMER
COLUMNA +
TRAINNING EXPRESS
|
REFORMER
TAI-CHI
CORE EXPRESS
|
COLUMNA +
TRAINNING EXPRESS
MOBILITY
|
CORE EXPRESS
PILATES REFORMER V
MOBILITY
|
CORE EXPRESS
|
| 11:45 |
ZENYO
|
MOBILITY
|
||||
| 12:00 |
REFORMER
ESTIRAMIENTOS EXPRESS
|
|||||
| 12:15 |
FITMOM POST PARTO
|
|||||
| 12:30 |
TRAINNING EXPRESS
|
MOBILIDADE EXPRESS
|
TRAINNING EXPRESS
|
CORE EXPRESS
|
ESTIRAMIENTOS EXPRESS
|
|
| 17:00 |
FITMOM POST PARTO
|
|||||
| 17:15 |
CROSSTRAINING KIDS
|
|||||
| 17:30 |
CORE EXPRESS
|
CORE EXPRESS
|
COLUMNA +
TRAINNING EXPRESS
|
CORE EXPRESS
|
CORE EXPRESS
|
|
| 18:00 |
TAEKWONDO KIDS
|
HIPOPRESIVOS
ZUMBA KIDS
|
CROSSTRAINING JR
TAEKWONDO KIDS
|
BIKE JUNIOR
FITMOM
REFORMER
ZUMBA KIDS
|
||
| 18:30 |
TRAINNING EXPRESS
|
TRAINNING EXPRESS
COLUMNA +
|
CORE EXPRESS
|
TRAINNING EXPRESS
|
TRAINNING EXPRESS
|
|
| 18:45 |
POWER
PILATES 1
TAEKWONDO JUNIOR
|
INVICTO
FITMOM
PILATES 2
ZUMBA JUNIOR (9-14)
|
STEP
REFORMER
IOGA
TAEKWONDO JUNIOR
|
INVICTO
PILATES 2
ZUMBA JUNIOR (9-14)
HIPOPRESIVOS
|
||
| 19:00 |
IOGA
CROSSTRAINING
|
CROSSTRAINING
|
CROSSTRAINING
|
CROSSTRAINING
|
||
| 19:30 |
PILATES 1
|
PILATES 1
ZENYO
MOBILIDADE EXPRESS
|
PILATES 1
ZUMBA
ESTIRAMIENTOS EXPRESS
|
PILATES 1
COLUMNA +
POWER
CORE EXPRESS
|
ESTIRAMIENTOS EXPRESS
|
|
| 19:45 |
ZUMBA
IOGA
|
IOGA
|
||||
| 20:00 |
CROSSTRAINING
|
CROSSTRAINING
|
CROSSTRAINING
|
CROSSTRAINING
|
||
| 20:15 |
PILATES 1
|
HIPOPRESIVOS
PILATES 2
POWER
|
PILATES 1
POWER
|
HIPOPRESIVOS
PILATES 2
|
||
| 20:30 |
CORE EXPRESS
GLUTEBOOM
|
CORE EXPRESS
|
CORE EXPRESS
|
ZUMBA
MOBILIDADE EXPRESS
BIKE
|
TRAINNING EXPRESS
|
|
| 21:00 |
BIKE
CROSSTRAINING
REFORMER
|
BIKE
PILATES 1
|
CROSSTRAINING
REFORMER
|
PILATES 1
|
||
| 21:15 |
MOBILITY
BAILE LATINO
|
MOBILITY
|
BIKE
BAILE LATINO
|
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