HORARIOS ACTIVIDADES MQA BARREIRO
|
00:00:00 |
| Hora | Luns | Martes | Mércores | Xoves | Venres | Sábado |
|---|---|---|---|---|---|---|
| 08:30 |
CROSSTRAINING
|
|||||
| 09:00 |
CORE EXPRESS
ZENYO
|
TOTAL EXPRESS
MOBILIDADE EXPRESS
|
TOTAL EXPRESS
SENIORS
MOBILIDADE EXPRESS
|
CORE EXPRESS
MOBILIDADE EXPRESS
|
TOTAL EXPRESS
|
|
| 09:15 |
MOBILIDADE VERAN
|
GLUTEBOOM
HIPOPRESIVOS TURNOS
|
||||
| 09:30 |
ZUMBA
|
IOGA TURNOS
IOGA TURNOS
|
GLUTEBOOM VERAN
|
IOGA
|
||
| 09:45 |
BIKE
|
CROSSTRAINING
|
||||
| 10:00 |
TOTAL EXPRESS
PILATES NIVEL 1
POWER
|
PILATES NIVEL 2
TOTAL EXPRESS
|
HIPOPRESIVOS
CORE EXPRESS
POWER VERAN
POWER
|
CORE EXPRESS
TOTAL EXPRESS
CROSSTRAINING
PILATES NIVEL 2
|
CROSSTRAINING
PILATES NIVEL 1
POWER
MOBILIDADE EXPRESS
|
|
| 10:15 |
GLUTEBOOM VERAN
|
ZUMBA
|
||||
| 10:30 |
GLUTEBOOM
|
ZUMBA VERAN
|
||||
| 10:45 |
PILATES NIVEL 1
|
PILATES TURNOS
|
PILATES NIVEL 1
|
|||
| 11:00 |
FITMOM
CORE EXPRESS
HBX BOXING
ZUMBA
|
CORE EXPRESS
|
VERAN HBX BOXING
TOTAL EXPRESS
HBX BOXING
MOBILIDADE EXPRESS
|
MOBILIDADE EXPRESS
|
TOTAL EXPRESS
BIKE
|
PILATES NIVEL 1
|
| 11:15 |
ZUMBA VERAN
|
ZENYO
|
||||
| 11:30 |
TOTAL EXPRESS
|
|||||
| 11:45 |
POWER
|
|||||
| 12:00 |
MOBILIDADE EXPRESS
|
TOTAL EXPRESS
|
TOTAL EXPRESS
|
CORE EXPRESS
|
CORE EXPRESS
|
|
| 12:30 |
CORE EXPRESS
|
|||||
| 17:30 |
ZENYO
|
MOBILIDADE
|
ZUMBA
|
ZENYO
|
||
| 18:00 |
MOBILIDADE EXPRESS
|
TOTAL EXPRESS
|
MOBILIDADE EXPRESS
|
CORE EXPRESS
|
TOTAL EXPRESS
PILATES NIVEL 1
|
|
| 18:15 |
PILATES NIVEL 1
|
PILATES TURNOS
|
HBX BOXING
|
|||
| 18:30 |
GLUTEBOOM
|
GAP M
GLUTEBOOM VERAN
|
ZENYO
GLUTEBOOM VERAN
|
POWER
MOBILIDADE VERAN
|
||
| 18:45 |
LATINO
|
LATINO
|
GLUTEBOOM
|
|||
| 19:00 |
PILATES NIVEL 1
CROSSTRAINING
TOTAL EXPRESS
|
TOTAL EXPRESS
CROSSTRAINING
|
LATINO VERAN
CORE EXPRESS
HBX BOXING
PILATES NIVEL 1
VERAN HBX BOXING
|
TOTAL EXPRESS
CROSSTRAINING
PILATES NIVEL 1
|
CORE EXPRESS
CROSSTRAINING
|
|
| 19:30 |
ZUMBA
|
POWER
INVICTO VERAN
|
GLUTEBOOM
ZUMBA VERAN
|
INVICTO
POWER VERAN
|
||
| 19:45 |
IOGA
PILATES NIVEL 2
|
HIPOPRESIVOS
|
IOGA TURNOS
PILATES NIVEL 2
IOGA TURNOS
|
HIPOPRESIVOS TURNOS
|
ZUMBA
|
|
| 20:00 |
CROSSTRAINING
CORE EXPRESS
|
CROSSTRAINING
CORE EXPRESS
|
CROSSTRAINING
CORE EXPRESS
|
CROSSTRAINING
CORE EXPRESS
|
MOBILIDADE EXPRESS
|
|
| 20:30 |
PILATES NIVEL 1
POWER
|
POWER VERAN
PILATES NIVEL 1
INVICTO
BIKE
BIKE VERAN
|
POWER VERAN
POWER
BIKE
HIPOPRESIVOS
|
PILATES NIVEL 1
BIKE
BIKE VERAN
|
RUNNING
|
|
| 21:00 |
CROSSTRAINING
TOTAL EXPRESS
|
HBX BOXING
CORE EXPRESS
|
CROSSTRAINING
CORE EXPRESS
|
CROSSTRAINING
MOBILIDADE EXPRESS
|
CORE EXPRESS
|
|
| 21:15 |
PILATES NIVEL 2
|
PILATES NIVEL 2
|
incluidas na cuota
actividades de pago
actividades piscina
natación
MQBOX by CENTAURUS
padel
padel niños