HORARIOS ACTIVIDADES MQA BARREIRO
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00:00:00 |
| Hora | Luns | Martes | Mércores | Xoves | Venres | Sábado |
|---|---|---|---|---|---|---|
| 08:30 |
CROSSTRAINING
BOX
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CROSSTRAINING
BOX
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| 09:00 |
TOTAL EXPRESS
ZONA FITNESS
ZENYO
Barreiro Sala 5
|
CONTROL POSTURAL EXPRESS
ZONA FITNESS
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HIIT EXPRESS
ZONA FITNESS
SENIORS
Barreiro Sala 5
|
CONTROL POSTURAL EXPRESS
ZONA FITNESS
|
TOTAL EXPRESS
ZONA FITNESS
|
|
| 09:15 |
BIKE
Sala 4
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GLUTEBOOM
Barreiro Sala 5
HIPOPRESIVOS TURNOS
Sala 2
|
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| 09:30 |
CROSSTRAINING
BOX
|
IOGA TURNOS
Sala 2
IOGA TURNOS
SALA 3
CROSSTRAINING
BOX
|
CROSSTRAINING
BOX
|
CROSSTRAINING
BOX
IOGA
Sala 2
|
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| 09:45 |
POWER
Barreiro Sala 5
|
POWER
Barreiro Sala 5
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| 10:00 |
CORE EXPRESS
ZONA FITNESS
PILATES NIVEL 1
Sala 2
|
ZUMBA
Barreiro Sala 5
HIIT EXPRESS
ZONA FITNESS
PILATES NIVEL 2
Sala 2
|
CORE EXPRESS
ZONA FITNESS
HIPOPRESIVOS
Sala 2
|
ZUMBA
Barreiro Sala 5
INVICTO EXPRESS
ZONA FITNESS
PILATES NIVEL 2
Sala 2
|
POWER
Barreiro Sala 5
ESTIRAMIENTOS EXPRESS
ZONA FITNESS
|
|
| 10:45 |
HBX BOXING
Box
STEP
Barreiro Sala 5
|
PILATES NIVEL 1
Sala 2
GLUTEBOOM
Barreiro Sala 5
|
PILATES TURNOS
SALA 3
INVICTO
Barreiro Sala 5
|
PILATES NIVEL 1
Sala 2
ZENYO
Barreiro Sala 5
|
||
| 11:00 |
CASLISTENIA EXPRESS
ZONA FITNESS
|
ESTIRAMIENTOS EXPRESS
ZONA FITNESS
|
TOTAL EXPRESS
ZONA FITNESS
|
CORE EXPRESS
ZONA FITNESS
|
CORE EXPRESS
ZONA FITNESS
BIKE
Sala 4
|
PILATES NIVEL 1
Sala 2
|
| 11:30 |
TOTAL EXPRESS
ZONA FITNESS
|
|||||
| 11:45 |
FITMOM PRE Y POST PARTO L
SALA 3
|
|||||
| 12:30 |
CORE EXPRESS
ZONA FITNESS
|
|||||
| 18:00 |
MOBILIDADE
Barreiro Sala 5
|
PILATES NIVEL 1
Sala 2
|
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| 18:15 |
ZENYO
Barreiro Sala 5
PILATES NIVEL 1
Sala 2
|
CROSTRAINNING KIDS JUNIOR
Box
|
PILATES TURNOS
Sala 2
|
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| 18:30 |
STEP
Barreiro Sala 5
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|||||
| 18:45 |
ZUMBA
Barreiro Sala 5
|
|||||
| 19:00 |
PILATES NIVEL 1
Sala 2
GLUTEBOOM
Barreiro Sala 5
CROSSTRAINING
BOX
TOTAL EXPRESS
ZONA FITNESS
|
CROSSTRAINING
BOX
ESTIRAMIENTOS EXPRESS
ZONA FITNESS
|
PILATES NIVEL 1
Sala 2
CROSSTRAINING
BOX
INVICTO EXPRESS
ZONA FITNESS
|
PILATES NIVEL 1
Sala 2
GLUTEBOOM
Barreiro Sala 5
HIIT EXPRESS
ZONA FITNESS
CROSSTRAINING
BOX
|
CROSSTRAINING
BOX
TOTAL EXPRESS
ZONA FITNESS
|
|
| 19:15 |
POWER
Barreiro Sala 5
|
|||||
| 19:30 |
GLUTEBOOM
Barreiro Sala 5
|
|||||
| 19:45 |
PILATES NIVEL 2
Sala 2
IOGA
SALA 3
ZUMBA
Barreiro Sala 5
|
HIPOPRESIVOS
Sala 2
|
PILATES NIVEL 2
Sala 2
IOGA TURNOS
SALA 3
IOGA TURNOS
Sala 2
|
HIPOPRESIVOS TURNOS
Sala 2
BIKE
Sala 4
|
||
| 20:00 |
CROSSTRAINING
BOX
CORE EXPRESS
ZONA FITNESS
|
HIIT EXPRESS
ZONA FITNESS
CROSSTRAINING
BOX
|
CENTAURUS EXPRESS
ZONA FITNESS
|
CORE EXPRESS
ZONA FITNESS
CROSSTRAINING
BOX
|
CORE EXPRESS
ZONA FITNESS
|
|
| 20:15 |
INVICTO
Barreiro Sala 5
|
HBX BOXING
Box
POWER
Barreiro Sala 5
|
||||
| 20:30 |
POWER
Barreiro Sala 5
BIKE
Sala 4
|
PILATES NIVEL 1
Sala 2
|
HIPOPRESIVOS
Sala 2
|
POWER
Barreiro Sala 5
PILATES NIVEL 1
Sala 2
|
||
| 21:00 |
HIIT EXPRESS
ZONA FITNESS
CROSSTRAINING
BOX
|
HBX BOXING
Box
CORE EXPRESS
ZONA FITNESS
|
CORE EXPRESS
ZONA FITNESS
CROSSTRAINING
BOX
|
CROSSTRAINING
BOX
ESTIRAMIENTOS EXPRESS
ZONA FITNESS
|
HIIT EXPRESS
ZONA FITNESS
|
|
| 21:15 |
PILATES NIVEL 2
Sala 2
|
PILATES NIVEL 2
Sala 2
|
incluidas na cuota
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natación
MQBOX by CENTAURUS
padel
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