Hora |
Luns
4 |
Martes
5 |
Mércores
6 |
Xoves
7 |
Venres
8 |
Sábado
2 |
08:30
|
|
|
|
|
|
|
09:00
|
TOTAL EXPRESS
ZONA FITNESS
MOBILIDADE
Barreiro Sala 5
|
CORE EXPRESS
ZONA FITNESS
|
|
CALISTENIA EXPRESS
ZONA FITNESS
|
|
|
09:15
|
|
|
|
GLUTEBOOM
Barreiro Sala 5
HIPOPRESIVOS TURNOS
Sala 2
|
|
|
09:45
|
|
|
|
|
|
|
10:00
|
CORE EXPRESS
ZONA FITNESS
|
HIIT EXPRESS
ZONA FITNESS
|
|
CORE EXPRESS
ZONA FITNESS
|
|
|
10:30
|
|
|
|
|
|
|
10:45
|
|
GLUTEBOOM
Barreiro Sala 5
|
|
|
|
|
11:00
|
CALISTENIA EXPRESS
ZONA FITNESS
|
ESTIRAMENTOS EXPRESS
ZONA FITNESS
|
|
HIIT EXPRESS
ZONA FITNESS
|
|
|
11:30
|
|
|
|
|
|
TOTAL EXPRESS
ZONA FITNESS
|
11:45
|
|
|
|
|
|
|
12:00
|
HIIT EXPRESS
ZONA FITNESS
|
INVICTO EXPRESS
ZONA FITNESS
|
|
ESTIRAMENTOS EXPRESS
ZONA FITNESS
|
|
|
12:30
|
|
|
|
|
|
CORE EXPRESS
ZONA FITNESS
|
12:45
|
|
|
|
|
|
|
17:15
|
|
MOBILIDADE
Barreiro Sala 5
|
|
|
|
|
18:00
|
GLUTEBOOM
Barreiro Sala 5
CALISTENIA EXPRESS
ZONA FITNESS
|
TOTAL EXPRESS
ZONA FITNESS
|
|
CORE EXPRESS
ZONA FITNESS
|
|
|
18:15
|
|
|
|
|
|
|
18:45
|
|
|
|
|
|
|
19:00
|
TOTAL EXPRESS
ZONA FITNESS
|
ESTIRAMENTOS EXPRESS
ZONA FITNESS
|
|
HIIT EXPRESS
ZONA FITNESS
|
|
|
19:30
|
|
|
|
|
|
|
19:45
|
|
|
|
GLUTEBOOM
Barreiro Sala 5
HIPOPRESIVOS TURNOS
Sala 2
|
|
|
20:00
|
CORE EXPRESS
ZONA FITNESS
|
HIIT EXPRESS
ZONA FITNESS
|
|
TOTAL EXPRESS
ZONA FITNESS
|
|
|
20:15
|
|
|
|
|
|
|
20:30
|
|
|
|
|
|
|
21:00
|
HIIT EXPRESS
ZONA FITNESS
|
CORE EXPRESS
ZONA FITNESS
|
|
ESTIRAMENTOS EXPRESS
ZONA FITNESS
|
|
|
21:15
|
|
|
|
|
|
|