HORARIOS ACTIVIDADES MQA BARREIRO
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00:00:00 |
| Hora | Luns 29 | Martes 30 | Mércores 1 | Xoves 2 | Venres 3 | Sábado 4 |
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| 08:30 |
CROSSTRAINING
BOX
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CROSSTRAINING
BOX
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| 09:00 |
TOTAL EXPRESS
ZONA FITNESS
MOBILIDADE
Barreiro Sala 5
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CORE EXPRESS
ZONA FITNESS
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SENIORS
Barreiro Sala 5
HIIT EXPRESS
ZONA FITNESS
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CALISTENIA EXPRESS
ZONA FITNESS
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TOTAL EXPRESS
ZONA FITNESS
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| 09:15 |
ZENYO
Barreiro Sala 5
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GLUTEBOOM
Barreiro Sala 5
HIPOPRESIVOS TURNOS
Sala 2
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ZENYO
Barreiro Sala 5
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| 09:30 |
CROSSTRAINING
BOX
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CROSSTRAINING
BOX
IOGA TURNOS
Sala 2
IOGA TURNOS
SALA 3
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CROSSTRAINING
BOX
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IOGA
Sala 2
CROSSTRAINING
BOX
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SAMIL RUNNING S 09.30
EXT.
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| 09:45 |
POWER
Barreiro Sala 5
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POWER
Barreiro Sala 5
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| 10:00 |
INVICTO EXPRESS
ZONA FITNESS
PILATES NIVEL 1
Sala 2
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ZUMBA
Barreiro Sala 5
BIKE
Sala 4
PILATES NIVEL 2
Sala 2
HIIT EXPRESS
ZONA FITNESS
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HABILITY EXPRESS
HIPOPRESIVOS
Sala 2
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ZUMBA
Barreiro Sala 5
BIKE
Sala 4
PILATES NIVEL 2
Sala 2
HIIT EXPRESS
ZONA FITNESS
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POWER
Barreiro Sala 5
ESTIRAMENTOS EXPRESS
ZONA FITNESS
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| 10:30 |
CROSSTRAINING
BOX
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CROSSTRAINING
BOX
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HBX BOXING
Box
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| 10:45 |
STEP
Barreiro Sala 5
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PILATES NIVEL 1
Sala 2
GLUTEBOOM
Barreiro Sala 5
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HBX BOXING
Box
PILATES TURNOS
SALA 3
INVICTO
Barreiro Sala 5
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PILATES NIVEL 1
Sala 2
ZENYO
Barreiro Sala 5
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| 11:00 |
CALISTENIA EXPRESS
ZONA FITNESS
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ESTIRAMENTOS EXPRESS
ZONA FITNESS
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CORE EXPRESS
ZONA FITNESS
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CORE EXPRESS
ZONA FITNESS
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ZUMBA
Barreiro Sala 5
BIKE EXPRESS
ZONA FITNESS
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PILATES NIVEL 1
Sala 2
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| 11:30 |
TOTAL EXPRESS
ZONA FITNESS
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| 11:45 |
FITMOM PRE Y POST PARTO L
SALA 3
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POWER
Barreiro Sala 5
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| 12:00 |
CORE EXPRESS
ZONA FITNESS
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TOTAL EXPRESS
ZONA FITNESS
|
TOTAL EXPRESS
ZONA FITNESS
|
ESTIRAMENTOS EXPRESS
ZONA FITNESS
|
CORE EXPRESS
ZONA FITNESS
|
|
| 12:30 |
CORE EXPRESS
ZONA FITNESS
|
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| 12:45 |
BIKE
Sala 4
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| 17:15 |
ZENYO
Barreiro Sala 5
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MOBILIDADE
Barreiro Sala 5
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| 18:00 |
CALISTENIA EXPRESS
ZONA FITNESS
GLUTEBOOM
Barreiro Sala 5
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CROSSBODYBUILDING
BOX
TOTAL EXPRESS
ZONA FITNESS
POWER
Barreiro Sala 5
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CROSSTRAINING
BOX
ZUMBA
Barreiro Sala 5
CALISTENIA EXPRESS
ZONA FITNESS
|
CORE EXPRESS
ZONA FITNESS
|
CROSSTRAINING
BOX
TOTAL EXPRESS
ZONA FITNESS
PILATES NIVEL 1
Sala 2
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| 18:15 |
PILATES NIVEL 1
Sala 2
HBX BOXING
Box
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PILATES TURNOS
Sala 2
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ZENYO
Barreiro Sala 5
HBX BOXING
Box
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| 18:45 |
LATINO
SALA 3
ZUMBA
Barreiro Sala 5
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GLUTEBOOM
Barreiro Sala 5
LATINO
SALA 3
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GLUTEBOOM
Barreiro Sala 5
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| 19:00 |
PILATES NIVEL 1
Sala 2
CROSSTRAINING
BOX
TOTAL EXPRESS
ZONA FITNESS
|
STEP
Barreiro Sala 5
CROSSTRAINING
BOX
ESTIRAMENTOS EXPRESS
ZONA FITNESS
|
PILATES NIVEL 1
Sala 2
CROSSTRAINING
BOX
CALISTENIA EXPRESS
ZONA FITNESS
|
PILATES NIVEL 1
Sala 2
ZUMBA
Barreiro Sala 5
CROSSTRAINING
BOX
HIIT EXPRESS
ZONA FITNESS
|
HABILITY EXPRESS
ZONA FITNESS
CROSSTRAINING
BOX
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|
| 19:30 |
POWER
Barreiro Sala 5
|
ZENYO
Barreiro Sala 5
BIKE
Sala 4
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ZUMBA
Barreiro Sala 5
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| 19:45 |
IOGA
SALA 3
PILATES NIVEL 2
Sala 2
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HIPOPRESIVOS
Sala 2
INVICTO
Barreiro Sala 5
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IOGA TURNOS
SALA 3
IOGA TURNOS
Sala 2
PILATES NIVEL 2
Sala 2
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HIPOPRESIVOS TURNOS
Sala 2
GLUTEBOOM
Barreiro Sala 5
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| 20:00 |
MQRUNNING
EXT.
CORE EXPRESS
ZONA FITNESS
CROSSTRAINING
BOX
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CROSSTRAINING
BOX
HIIT EXPRESS
ZONA FITNESS
|
MQRUNNING
EXT.
CENTAURUS EXPRESS
ZONA FITNESS
|
CROSSTRAINING
BOX
CORE EXPRESS
ZONA FITNESS
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CORE EXPRESS
ZONA FITNESS
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| 20:15 |
AQUATRAINING
|
AQUATRAINING
Barreiro Calle 1 (Silla Disc.)
POWER
Barreiro Sala 5
HBX BOXING
Box
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| 20:30 |
INVICTO
Barreiro Sala 5
BIKE
Sala 4
|
POWER
Barreiro Sala 5
PILATES NIVEL 1
Sala 2
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HIPOPRESIVOS
Sala 2
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POWER
Barreiro Sala 5
PILATES NIVEL 1
Sala 2
BIKE
Sala 4
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| 21:00 |
CROSSTRAINING
BOX
HIIT EXPRESS
ZONA FITNESS
|
HBX BOXING
Box
CORE EXPRESS
ZONA FITNESS
|
CROSSTRAINING
BOX
CORE EXPRESS
ZONA FITNESS
|
CROSSTRAINING
BOX
ESTIRAMENTOS EXPRESS
ZONA FITNESS
|
HIIT EXPRESS
ZONA FITNESS
|
|
| 21:15 |
PILATES NIVEL 2
Sala 2
|
PILATES NIVEL 2
Sala 2
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